Healthy Girl Coaching

Alex’s personal health journey allows her to foster breakthroughs and lifelong changes in her clients. She coaches women on finding THEIR healthy weight, creating a balanced life, healing them, reclaim their best selves and regain energy.
 
In order to best fulfill her mission, she has recently partnered with her father, a practicing physician for over 30 years. Together they have learned it’s not a “one size fits all” approach when it comes to women’s health. This is why Alex & her team create medically backed, customized health & fitness programs for each of their private female clients.
 
Everyone’s health requires assessing where you are currently and finding the proper nutrition, exercise, and steps you need to reach your goals.
 
Your health is the most important thing you have. Without it everything else falls apart. Alex realized she was WORTHY of making a healthy change and you are WORTH it too. Are you ready to reclaim your health & love who you are again? 

To book a free 30 minute session, click here and let’s get started!